We’ve all heard the familiar saying you are what you eat. But did you know that maintaining a healthy body involves more then just a healthy diet? Certain foods can trigger immune system responses which can strain even a healthy body, and if continued over time, can potentially cause many debilitating illnesses.

 

Who Has Allergies?

 

Almost everyone knows someone who suffers from symptoms of allergy, including wheezing, runny nose, irritable bowel, migraine headaches, skin rashes, or a host of other common uncomfortable and often debilitating problems. Conservative estimates are that as many as 25% of the population have significant allergies to some types of food, chemicals, or inhalants. The true incidence of allergy and intolerance may be considerably higher including the less dramatic symptoms of occasional anxiety, joint aches, generalized fatigue, and water retention as well.

 

What Can I Do?

 

A simple blood test to identify,elevated antibodies to food allergens and delayed food sensitivities (IgG). These allergies may be contributing to undue inflammation in your body and lots of symptoms mentioned above.