Slippery Elm Smoothie

(Soothes your insides and help repair the mucous membranes of your gut- I’ve included this one because it helps those with tummy burning, heart burn, gastritis and bloating )

 

INGREDIENTS:

Serves 2

• 2 cups Oat milk

• 1 Banana, ripe

• 1 tbsp Slippery elm powder

• 1 tbsp Flaxseed oil or coconut oil

 

INSTRUCTIONS:

1. Blend all ingredients together and enjoy.