Karina Franco-Posts and Blog

Have you ever sat with someone and they took part in something in their lives that was so morally wrong according to your values ? I...

It takes such a long time to grow into authenticity and the real test is experienced when those that aren't quite there yet try to bring...

Its February and every second client is embarking on an alcohol detox!!! Its fantastic to hear however please remember that...

This is the only life we really remember so why are so many people living their lives based on other peoples values or living out roles...

Being realistic is the road to mediocrity . It's is not the things we do in life that we regret on our deathbed it's those things we...

Always check your intentions before you do anything. If they are inline with your heart then you will do things with peace and every...

Let me highlight something women sometimes forget to consider when they are so caught up in their self-sacrificing and caught up in...

Here's what I learnt from a night with Oprah.. What you've done to me has already been done to you...for every action there is an equal...

Tonight I think of nothing more important than fidelity....the fidelity of life ,that is.. Your fidelity in life means that you choose to...

Toxic friendships we all know them , we may not always recognise them right? Toxic friendships generally stress you out, you generally...