

Slippery Elm Smoothie
Gut care, smoothie, healthy,
Nov 15, 2016


Bliss Balls
BLISS BALLS makes around 30 balls Breakfast on the run or snack time these are delicious bliss balls Ingredients: 1 cup of almonds 1 1/2...
Nov 15, 2016


Magic Juice
Gut juice, soothing, hangover, party
Nov 15, 2016


Poached eggs in Avocado
POACHED EGGS IN AVOCADO with a Cup of Clean Eating Tea Serves 2 This is a fantastic breakfast, lunch, snack idea! It is packed with...
Nov 15, 2016


Coconut Green Smoothie
COCONUT GREEN SMOOTHIE Serves 2 Ingredients: 150g of fresh spinach leaves 1 cup of coconut water 2 ripe bananas-frozen 1 tsp of vital...
Nov 15, 2016


Basic Greens & Grapefruit Smoothie
BASIC GREENS & GRAPEFRUIT SMOOTHIE Serves 2 Ingredients: 2 grapefruits, peeled and deseeded 1 avocado 2 cups fresh baby spinach (or other...
Nov 15, 2016


Jealousy is wicked
Jealousy, relationships, feelings
Nov 11, 2016


What you choose every day brings intention.....
choices, new day, attitude, gossip, psychology
Nov 9, 2016


Moving from extremism to moderation
Perfectionsism, psychology of eating, food obsession, orthorexia
Nov 8, 2016


Courageous?
A friend of mine today told me that I am courageous. I pondered on the thought and really feel that sometimes we just get on with it...
Oct 21, 2016