I am afraid of the future.....
I am afraid of the future I am afraid of the future I don’t know what will happen tomorrow? I am afraid to lose the things that I have or...
Nov 27, 2015
Show Up Everyday.....
We all are at life and business we cannot escape from our own humanity! There will always be days when you want to be a hermit and not...
Nov 24, 2015
Truth is, it is one of the hardest things I've ever had to do...
I will say that I have never been prouder of all my years..than those as a single mother...mainly because my boys always say...thank you...
Nov 10, 2015
What does moderation mean to you?
‘Everything in Moderation......’ 1.What does moderation mean to you? Moderation is about making the best possible food choices at all...
Oct 6, 2015
Emotions, do they affect our body?
Emotions are part of being human.. In excess they will affect your physical body ... Understanding yourself and your feelings. Feeling...
Sep 23, 2015
Massage, why are they so good for you?
FEEL GOOD AND HAPPY! HAVE A MASSAGE TODAY- Reduces Stress and Anxiety…..BE HAPPY! If you NEVER experienced a professional massage, now...
Sep 23, 2015
Should you Drink it?
Dairy: Milk and Milk Products.. THE OTHER SIDE OF THE ARGUMENT! TO DRINK OR NOT TO DRINK... In a large number of Countries there is...
Sep 23, 2015
Are you struggling to lose weight?
1.Top Tips regarding mindset for women that struggle with weight loss.. Check out your work, life personal balance- understand that...
Sep 16, 2015
Want your KIDS to focus more?
HOW KIDS CAN GET THE MOST OUT OF SCHOOL IN TERMS OF DIET Healthy eating helps children to have constant energy through the day,...
Sep 15, 2015
Is your NOSE ready for SPRING?
TOP TIPS TO PREVENT HAYFEVER… Why Seasonal allergies aren’t just about what’s in the air. How do you look after your body to alleviate...
Sep 1, 2015
